Thanks for all your support, everyone! We’ve moved our blog over to our new home at http://www.reshapethenation.com/blog. The team has updated the design and we’ve got a bunch of new posts and videos for you to read! Head on over and bookmark!
Top of the world in Times Square right now!!
Originally uploaded by ReshapeTheNation
Sent from my BlackBerry® smartphone with SprintSpeed
Our driver is a madman! But he’s really coool :) almost got in 4 wrecks, but i think that’s how they drive in NYC
Published July 9, 2009 Uncategorized 1 Comment
Our driver is a madman! But he’s really coool 
almost got in 4 wrecks, but i think that’s how they drive in NYC
Originally uploaded by ReshapeTheNation
Sent from my BlackBerry® smartphone with SprintSpeed
just landed at JFK and meeting our contact to take us into the city!
Published July 9, 2009 Uncategorized 2 Comments
just landed at JFK and meeting our contact to take us into the city!
Originally uploaded by ReshapeTheNation
Sent from my BlackBerry® smartphone with SprintSpeed
Me & D at the airport flying out to NY to be on the Today Show!!
Published July 9, 2009 Uncategorized Leave a Comment
Me & D at the airport flying out to NY to be on the Today Show!!
Originally uploaded by ReshapeTheNation
Sent from my BlackBerry® smartphone with SprintSpeed
D is walking his sister Kellie down the aisle. Lookin snazzy bro!
Published July 6, 2009 Uncategorized Leave a Comment
D is walking his sister Kellie down the aisle. Lookin snazzy bro!
Originally uploaded by ReshapeTheNation
Sent from my BlackBerry® smartphone with SprintSpeed
Chillin at Ray’s wedding – congratulations bro!!
Published July 6, 2009 Uncategorized Leave a Comment
Chillin at Ray’s wedding – congratulations bro!!
Originally uploaded by ReshapeTheNation
Sent from my BlackBerry® smartphone with SprintSpeed
The Reshape the Nation blog was developed by Chris Powell and David Smith to teach, move, and inspire you to a life of health. We are here to guide you through every step of your weight loss journey. Our goal is to teach you how your body works in a fast, easy, and fun way, so ask us questions and we’ll answer them! This information saves lives and should be available to everyone. Please, enjoy our daily lessons and real-life solutions. Experience your new body and energy levels, and share your success with others. Together, we can do a world of good.
-Chris Powell & David Smith
David Elmore Smith was 630 pounds when he met Chris Powell in June of 2003. They made a pact to show the nation that the human body can lose weight safely and naturally. Using alternating patterns of nutrition delivery, daily movement and new lifestyle patterns, David lost a remarkable 401 lbs in just over 2 years. He is now a personal trainer and in the best shape of his life. This is the story of their journey…
Hey all!
I’ve been working away at loading up daily workouts, nutrition, tips, and recipes…and learning how to do this ‘blog’ stuff. It’s all new to me, but it’s pretty darn cool!! Stay tuned – I’ll be seein y’all soon!
Chris
Welcome to Reshape the Nation! We developed this site to teach, move, and inspire you to a life of health. We are here to guide you through your weight loss…through every step of your journey. Our goal is to teach you how your body works in a fast, easy, and fun way, so ask us questions and we’ll answer them! This information saves lives and should be available to everyone. Please, enjoy our daily lessons and real-life solutions. Experience your new body and energy levels, and share your success with others. Together, we can do a world of good
Talk to you soon!
-Chris Powell & David Smith
