Reshape the Nation's Blog

Reshape the Nation's Blog http://reshapethenation.wordpress.com transforming bodies. changing lives. Thu, 23 Jul 2009 16:36:23 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png Reshape the Nation's Blog http://reshapethenation.wordpress.com Reshape The Nation Blog has Moved http://reshapethenation.wordpress.com/2009/07/13/reshape-the-nation-blog-has-moved/ http://reshapethenation.wordpress.com/2009/07/13/reshape-the-nation-blog-has-moved/#comments Mon, 13 Jul 2009 15:51:21 +0000 reshapethenation http://reshapethenation.wordpress.com/?p=127 ]]> Thanks for all your support, everyone! We’ve moved our blog over to our new home at http://www.reshapethenation.com/blog. The team has updated the design and we’ve got a bunch of new posts and videos for you to read! Head on over and bookmark!

]]> http://reshapethenation.wordpress.com/2009/07/13/reshape-the-nation-blog-has-moved/feed/ 0 reshapethenation Top of the world in Times Square right now!! http://reshapethenation.wordpress.com/2009/07/09/top-of-the-world-in-times-square-right-now/ http://reshapethenation.wordpress.com/2009/07/09/top-of-the-world-in-times-square-right-now/#comments Thu, 09 Jul 2009 20:09:02 +0000 reshapethenation http://reshapethenation.wordpress.com/2009/07/09/top-of-the-world-in-times-square-right-now/ ]]>

Top of the world in Times Square right now!!

Originally uploaded by ReshapeTheNation

Sent from my BlackBerry® smartphone with SprintSpeed

]]> http://reshapethenation.wordpress.com/2009/07/09/top-of-the-world-in-times-square-right-now/feed/ 18 reshapethenation Our driver is a madman! But he’s really coool :) almost got in 4 wrecks, but i think that’s how they drive in NYC http://reshapethenation.wordpress.com/2009/07/09/our-driver-is-a-madman-but-hes-really-coool-almost-got-in-4-wrecks-but-i-think-thats-how-they-drive-in-nyc/ http://reshapethenation.wordpress.com/2009/07/09/our-driver-is-a-madman-but-hes-really-coool-almost-got-in-4-wrecks-but-i-think-thats-how-they-drive-in-nyc/#comments Thu, 09 Jul 2009 18:25:16 +0000 reshapethenation http://reshapethenation.wordpress.com/2009/07/09/our-driver-is-a-madman-but-hes-really-coool-almost-got-in-4-wrecks-but-i-think-thats-how-they-drive-in-nyc/ ]]>

Our driver is a madman! But he’s really coool

almost got in 4 wrecks, but i think that’s how they drive in NYC

Originally uploaded by ReshapeTheNation

Sent from my BlackBerry® smartphone with SprintSpeed

]]> http://reshapethenation.wordpress.com/2009/07/09/our-driver-is-a-madman-but-hes-really-coool-almost-got-in-4-wrecks-but-i-think-thats-how-they-drive-in-nyc/feed/ 1 reshapethenation just landed at JFK and meeting our contact to take us into the city! http://reshapethenation.wordpress.com/2009/07/09/just-landed-at-jfk-and-meeting-our-contact-to-take-us-into-the-city/ http://reshapethenation.wordpress.com/2009/07/09/just-landed-at-jfk-and-meeting-our-contact-to-take-us-into-the-city/#comments Thu, 09 Jul 2009 17:43:42 +0000 reshapethenation http://reshapethenation.wordpress.com/2009/07/09/just-landed-at-jfk-and-meeting-our-contact-to-take-us-into-the-city/ ]]>

just landed at JFK and meeting our contact to take us into the city!

Originally uploaded by ReshapeTheNation

Sent from my BlackBerry® smartphone with SprintSpeed

]]> http://reshapethenation.wordpress.com/2009/07/09/just-landed-at-jfk-and-meeting-our-contact-to-take-us-into-the-city/feed/ 2 reshapethenation Me & D at the airport flying out to NY to be on the Today Show!! http://reshapethenation.wordpress.com/2009/07/09/me-d-at-the-airport-flying-out-to-ny-to-be-on-the-today-show/ http://reshapethenation.wordpress.com/2009/07/09/me-d-at-the-airport-flying-out-to-ny-to-be-on-the-today-show/#comments Thu, 09 Jul 2009 11:57:11 +0000 reshapethenation http://reshapethenation.wordpress.com/2009/07/09/me-d-at-the-airport-flying-out-to-ny-to-be-on-the-today-show/ ]]>

Me & D at the airport flying out to NY to be on the Today Show!!

Originally uploaded by ReshapeTheNation

Sent from my BlackBerry® smartphone with SprintSpeed

]]> http://reshapethenation.wordpress.com/2009/07/09/me-d-at-the-airport-flying-out-to-ny-to-be-on-the-today-show/feed/ 0 reshapethenation D is walking his sister Kellie down the aisle. Lookin snazzy bro! http://reshapethenation.wordpress.com/2009/07/06/d-is-walking-his-sister-kellie-down-the-aisle-lookin-snazzy-bro/ http://reshapethenation.wordpress.com/2009/07/06/d-is-walking-his-sister-kellie-down-the-aisle-lookin-snazzy-bro/#comments Mon, 06 Jul 2009 01:15:36 +0000 reshapethenation http://reshapethenation.wordpress.com/2009/07/06/d-is-walking-his-sister-kellie-down-the-aisle-lookin-snazzy-bro/ ]]>

D is walking his sister Kellie down the aisle. Lookin snazzy bro!

Originally uploaded by ReshapeTheNation

Sent from my BlackBerry® smartphone with SprintSpeed

]]> http://reshapethenation.wordpress.com/2009/07/06/d-is-walking-his-sister-kellie-down-the-aisle-lookin-snazzy-bro/feed/ 0 reshapethenation Chillin at Ray’s wedding – congratulations bro!! http://reshapethenation.wordpress.com/2009/07/06/chillin-at-rays-wedding-congratulations-bro/ http://reshapethenation.wordpress.com/2009/07/06/chillin-at-rays-wedding-congratulations-bro/#comments Mon, 06 Jul 2009 01:04:56 +0000 reshapethenation http://reshapethenation.wordpress.com/2009/07/06/chillin-at-rays-wedding-congratulations-bro/ ]]>

Chillin at Ray’s wedding – congratulations bro!!

Originally uploaded by ReshapeTheNation

Sent from my BlackBerry® smartphone with SprintSpeed

]]> http://reshapethenation.wordpress.com/2009/07/06/chillin-at-rays-wedding-congratulations-bro/feed/ 0 reshapethenation Good Evening Arizona! http://reshapethenation.wordpress.com/2009/06/06/good-evening-arizona/ http://reshapethenation.wordpress.com/2009/06/06/good-evening-arizona/#comments Sat, 06 Jun 2009 01:47:34 +0000 reshapethenation http://reshapethenation.wordpress.com/?p=114 ]]>

David Smith and Chris Powell

The Reshape the Nation blog was developed by Chris Powell and David Smith to teach, move, and inspire you to a life of health. We are here to guide you through every step of your weight loss journey. Our goal is to teach you how your body works in a fast, easy, and fun way, so ask us questions and we’ll answer them! This information saves lives and should be available to everyone. Please, enjoy our daily lessons and real-life solutions. Experience your new body and energy levels, and share your success with others. Together, we can do a world of good.

-Chris Powell & David Smith

David Elmore Smith was 630 pounds when he met Chris Powell in June of 2003. They made a pact to show the nation that the human body can lose weight safely and naturally. Using alternating patterns of nutrition delivery, daily movement and new lifestyle patterns, David lost a remarkable 401 lbs in just over 2 years. He is now a personal trainer and in the best shape of his life. This is the story of their journey…

]]> http://reshapethenation.wordpress.com/2009/06/06/good-evening-arizona/feed/ 1 reshapethenation David Smith and Chris Powell Workouts, Nutrition, Tips and more…coming soon! http://reshapethenation.wordpress.com/2009/04/01/workouts-nutrition-tips-and-morecoming-soon/ http://reshapethenation.wordpress.com/2009/04/01/workouts-nutrition-tips-and-morecoming-soon/#comments Wed, 01 Apr 2009 23:22:50 +0000 reshapethenation http://reshapethenation.wordpress.com/?p=40 ]]> Hey all!

I’ve been working away at loading up daily workouts, nutrition, tips, and recipes…and learning how to do this ‘blog’ stuff. It’s all new to me, but it’s pretty darn cool!! Stay tuned – I’ll be seein y’all soon!

Chris

]]> http://reshapethenation.wordpress.com/2009/04/01/workouts-nutrition-tips-and-morecoming-soon/feed/ 3 reshapethenation Hello world! http://reshapethenation.wordpress.com/2009/02/25/hello-world/ http://reshapethenation.wordpress.com/2009/02/25/hello-world/#comments Wed, 25 Feb 2009 00:35:01 +0000 reshapethenation ]]> Welcome to Reshape the Nation! We developed this site to teach, move, and inspire you to a life of health. We are here to guide you through your weight loss…through every step of your journey. Our goal is to teach you how your body works in a fast, easy, and fun way, so ask us questions and we’ll answer them! This information saves lives and should be available to everyone. Please, enjoy our daily lessons and real-life solutions. Experience your new body and energy levels, and share your success with others. Together, we can do a world of good

Talk to you soon!
-Chris Powell & David Smith

]]> http://reshapethenation.wordpress.com/2009/02/25/hello-world/feed/ 5 reshapethenation :)